Pumpkin seeds, aside from being rich in omega -3 fatty acids, contain zinc, which helps testosterone production in men.
Goji berries increase testosterone levels, which stimulates libido in both men and women.
Bananas not only are rich in potassium, they also contain an enzyme called Bromelain that is important for sexual health.
Celery contains a powerful substance known as androsterone, a sexual stimulator boost, which is an odorless aphrodisiac in male perspiration.
Avocados are full of goodness. They help to increase male and female libido and contain high levels of folic acid and vitamin B6, a potent hormone regulator.
One little herb can do a lot. Basil has three great benefits. It can stimulate the sex drive, increase circulation, and boost fertility.
Exercise and a healthy diet are vital to increasing testosterone levels and libido.
Find foods rich in vitamin Bs, amino acids and energy to aid in increasing your testosterone levels.
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