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foods to increase testosterone

Foods To Increase Testosterone

5 Foods for Increasing Your Mojo

Pumpkin Seeds

Pumpkin seeds, aside from being rich in omega -3 fatty acids, contain zinc, which helps testosterone production in men.

Goji Berries

Goji berries increase testosterone levels, which stimulates libido in both men and women.

Bananas

Bananas not only are rich in potassium, they also contain an enzyme called Bromelain that is important for sexual health.

Celery

Celery contains a powerful substance known as androsterone, a sexual stimulator boost, which is an odorless aphrodisiac in male perspiration.

Avocado

Avocados are full of goodness. They help to increase male and female libido and contain high levels of folic acid and vitamin B6, a potent hormone regulator.

Basil

One little herb can do a lot. Basil has three great benefits. It can stimulate the sex drive, increase circulation, and boost fertility.

Exercise and a healthy diet are vital to increasing testosterone levels and libido.

Find foods rich in vitamin Bs, amino acids and energy to aid in increasing your testosterone levels.

For added vitamin B Try Our BComplete (On Sale Today)

For Amino Acid Support Try Our IGF Ripped Amino Acid Complex (On Sale Today)


Source for this article:

http://www.naturalnews.com/022992.html